
Segment 8947 in What is Melatonin Speed Zone: 160 - 179 WPM
The disruption of melatonin production due to light exposure can lead to difficulty falling asleep and poor sleep quality. In some cases, melatonin supplements are used to help regulate sleep patterns. These supplements are commonly used to treat sleep disorders, such as insomnia, jet lag, or shift work sleep disorder. They are also sometimes used to help people adjust to new time zones when traveling.
Racer | Team | Races | DQs | Avg WPM | Top WPM | Avg Accuracy | Top Accuracy | Perfect Accuracy |
---|---|---|---|---|---|---|---|---|
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VYN | 6 | 0 | 158.7 | 171.9 | 98.40% | 99.75% | 0 |