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This makes melatonin a crucial part of the body's natural circadian rhythm, which is the internal clock that tells us when it is time to sleep and when to wake up. Melatonin is often called the sleep hormone because of its connection to sleep regulation. When it gets dark, melatonin levels begin to rise, signaling to the body that it is time to rest.

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Racer	Team	Races	DQs	Avg WPM	Top WPM	Avg Accuracy	Top Accuracy	Perfect Accuracy
_ouranos_	Free Agent	1	0	120.7	120.7	92.33%	92.33%	0
a_t89	KPD1	1	0	143.6	143.6	98.58%	98.58%	0
xalazare	Free Agent	1	0	122.1	122.1	94.32%	94.32%	0
Ĵ€ŁŁ¥β€ΔŇ	MED13L	1	0	140.1	140.1	99.15%	99.15%	0
xdcoolboy	Free Agent	1	0	131.4	131.4	98.58%	98.58%	0
oofling	P1RE	1	0	137.6	137.6	98.58%	98.58%	0
🌊Riptide🌊	GOLDEN	1	2	127.5	127.5	98.30%	98.30%	0
ₖₐₜᵢₑ	MV	1	1	121.0	121.0	95.45%	95.45%	0
𝖈𝖔𝖓𝖛𝖊𝖝	HOK	2	0	138.3	141.6	96.45%	97.44%	0
Mewtation 1k	Free Agent	2	2	152.1	153.6	94.32%	95.74%	0
chill	ZN	2	2	129.9	131.1	97.44%	97.73%	0
𝙫pw𝙫	ZN	3	0	132.6	138.5	96.31%	97.73%	0
~💙Dessy💙~	HOK	3	0	126.2	134.3	98.30%	99.15%	0
c96cyrix	KPD1	4	2	134.4	140.8	97.73%	98.86%	0
Book Girl	XGR	7	0	141.8	150.9	90.54%	93.18%	0
Jag	Free Agent	8	0	136.4	146.3	98.33%	99.72%	0
TylerTiger#1	DTR	9	0	138.3	145.7	97.41%	99.43%	0
Little Ghost	UNREST	9	0	129.7	150.7	97.92%	99.72%	0
termitesarecool	MV	10	2	133.0	143.6	96.45%	98.30%	0
Mario (#1 Klavia Donor)	VYN	12	0	144.2	154.0	99.10%	100%	2
aubington siempre con nosotros	MV	14	2	135.5	147.6	99.01%	100%	2
.?	MV	17	1	126.8	138.2	96.31%	98.86%	0
🦧ᴴᵊᵑᵣᵢᵏ🌴	MV	21	0	127.7	142.5	96.96%	99.43%	0

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Segment 8936 in What is Melatonin Speed Zone: 120 - 139 WPM